Posts

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Lost 10 inches from my waist over the last 3 years, soon I'll need to punch more holes in my belt

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M/33/5’9” [230>160>185 = 45] It’s a grind - but it’s so worth it.

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M/38/6’ [415lbs > 335] got back on the train

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M/28/5’11”[227>165=62] While I’m not where I fully want to be yet, I’m ecstatic with my current progress!

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Jeans for Motivation

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M/48/5’11” [240lbs > 160lbs = 80lbs] (14 months)

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Don’t let anyone fool you. IF is expensive.

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A warning about safety in our subreddit and what to do about inappropriate messages.

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M/21/6'1" [220lbs > 170lbs = 50lbs] (11 months) feel like a new person :)

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F/23/5’5 [240lbs>130lbs] (2019 to present) My first reddit post!!

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I’ve been doing 22 hour fasts for 5 months.

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