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Showing posts from September, 2025
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Does anybody have any tips or suggestions on fasting during your period?

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F/25/5’3 [162lbs > 135lbs = 27lbs] (5 months) I feel like my face has changed so much

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Exercise before eating

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F/28/5”4 [242-207 = 35] (3yrs) Encouraging words welcome 🥲

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F/20/5’4” [210>130=80lbs] (1 year) Not at my goal but my progress rn

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I lost 15 lbs in one month

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M/23/5'11" [270lbs->171lbs=99lbs] (7 months) Almost done with the cut. NSFW for no shirt.

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F/29/5’5’’ [240lbs > 189 lbs =51 lbs lost] (5 months) This is now a sleep shirt!

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24 Hour Fasts

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F/34/5’2” [178lbs > 150lbs =28lbs] (3 months) summer face progress

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Thought I’d be here to update you on finally reaching my goal weight but I regained weight (again) instead 😭

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