The picture on the right was from the week before the pandemic. Tore my Achilles the second weeks back at the gym but didn’t want to give up so I tried IF and the picture on the right was from last week. Fully healed now ready to conquer next year (SW: 240 - CW: 191 - GW: 170)

https://ift.tt/3mY31iZ via /r/intermittentfasting https://ift.tt/3htLs9l https://ift.tt/3mY31iZ