I’ve now been on my health/fitness journey for a year and a half! I’ve come so far. 18/6 with cheat days. I’ve only technically lost 15 lbs, but gained a lot of muscle with 4 days a week Pilates. Gone down a few sizes too!

https://ift.tt/3pyTtwJ via /r/intermittentfasting https://ift.tt/2La9JFK https://ift.tt/3pyTtwJ