48 hour fast

I finished a 48 hour fast 48 hours ago and all the foods I’ve eaten are going right through me. Did I mess my gallbladder up?? I’ve been IF since September. So far I’ve had light foods. Eggs, kombucha, yogurt, stuff you would eat if you were sick and my stomach cramps and then I have diarrhea 😩. via /r/intermittentfasting https://ift.tt/aqj3wyY https://ift.tt/3Xm2xgp