Does anybody feel like they just can't do IF?
I get in a binge cycle and can't stop thinking about food even when I'm not hungry... I've been able to do some 14:10s, but not consistently. Is it mental? Physiological? I feel like I'm weak, lazy, all these things... I just can't do IF. The more I try, the more weight I gain.Anyone else been through that? Any advice? via /r/intermittentfasting https://ift.tt/k96Bh4J https://ift.tt/42sbJR6
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