Am I the only one?

3 weeks of IF down the drain. I was finally starting to lose my post partum weight. Now I’m stress eating every day, I can’t stop thinking about food when I’m not eating, haven’t been able to stay within my feeding window at all. If I’m being honest, I’ve been struggling since Inauguration Day. The stress in my body and mind is so heavy that I developed a cold sore. The biggest stressor is that husband works for the federal government as a remote worker... I’m still doing exercise but at this point I’m overeating way more than I’m burning. I don’t see the point in even going to a yoga class anymore. Yesterday I made a fucking cake in a mug in the microwave at 8pm. Could use some encouraging words. I want to cry everything feels so out of control. Has anyone else felt like this? How can I get back on track. via /r/intermittentfasting https://ift.tt/A268sIJ https://ift.tt/yeIurSF