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F/27/5’5” [201lbs-135lbs= 66lbs] Immediate postpartum loss-Weight Watchers-Plant Based/Vegan

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M/28/5'9" [295lbs > 165lbs = 130lbs] Celebrating 1 year of weight loss!

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Supplements/Vitamins?

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My first 3 weeks on IF

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M/19/5’10” [260 to 165 pounds] (14 months) going off to university in a month, couldn’t be more excited!

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First 24 hour fast today!

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M/23/6'1"[235>185 = 50lbs] 5 months, each picture is around 5 weeks apart!

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F/39/5’6”[186-154=32lbs] (7 months) From Obese to Normal BMI, YOU can do it!

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Struggling with maintaining a high protein diet https://ift.tt/eA8V8J

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HealthyFood Item of the Week. Post recipes or information related to - Leeks https://ift.tt/eA8V8J

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