Posts

Deconstructed Greek chicken gyro https://ift.tt/32WE4N2

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F/26/5'1" [174lbs > 116lbs = 58lbs] (Approx a year) really proud of the face gainz I've had!

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F/32/5'2" [170 > 135= 35 lbs] Self care is the best care. ❤️

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Pasta salad - cucumber, marinated tomato and onions, paprika, gf pasta with olive oil and a bit of balsamic vinegar https://ift.tt/3gQ9xcd

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Burrito bowls from scratch for dinner tonight! (Meat free but made with bone broth) https://ift.tt/32UkP6R

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Vietnamese vermicelli rice noodle bowl with pork and veggies! https://ift.tt/3tZ7sOx

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F/25/5’2 [107> 109 = 2lbs] I fixed the horrifying forward head and sloped shoulders posture I had since middle school. It was ton of effort, but I have way less back pain now!

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F/37/5'5" [258>188=70] so happy to be fully back on track and back at the gym now that I'm vaccinated. I tear up a little putting on a bathing suit and not immediately hating my reflection ❤

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F/25/5'2"[205lbs>158lbs=158lbs](16 months of slow progress) (Only 2 months or so of gym so far)

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Healthy salad! I swear there's lettuce under all the topings lol! Also some squash :) https://ift.tt/3nqZrQ9

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F/33/5’7” [191 > 119 = 72lbs] First before and after. First picture is traveling with a man who behaved horribly towards me. Second picture is dressing up for fun as a divorced, happy woman!

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