Posts

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F/21/5’8” [180>158=22lbs] (6 months)

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60lbs down! 18 hour daily. No alcohol. 6 Months. Time to tone it!

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F/27/5'7" [232 lbs > 188 lbs =85.275 kg 43 lbs] (24 months) couldn't be happier

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June 2024 (180lbs/81 kgs)-Present(114 lbs/52kgs)

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My first multi-day fast!

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M/31/5’11” [299.9Lb > 189.8 = 110.1] (14 months) what 110 pounds does to a face

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F/30/5’4 [225>150= 75lbs] (7 years). A journey done in leaps and bounds, and I’m still going!

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F/29/5'5" [200lbs > 134lbs = 66lbs] (20 Months) Time to start lifting

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M/36/5’9” [340 > 170 = 170lbs] (3 years) Half the person I once was

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The first 3 weeks are hell on earth

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F/33/5'8 [189>156 = 33 lbs] (8 Months) Same Bathing Suit

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