Day60-Slow but sure progress. Down two pant sizes. Fit in clothes that only fit when I was thinner. Def feel more fit, last 30days only lost 4lbs total so almost hit -15lb while On IF. Still no strict diet but have been counting calories and doing longer fasts while upping my workout. Don’t give up!

http://bit.ly/2tiAc7i via /r/intermittentfasting http://bit.ly/2GKebGH http://bit.ly/2tiAc7i