Question About Weight Loss


Hey Guys, I’ve been doing IF for the last week (16:8 IF). I’ve lost about 10 pounds. Is this normal? The scale I’m using isn’t a bad one, and I’ve been sick recently so that might contribute to it.It just seems like that’s a worrying amount of weight loss. Any comments appreciatedThanks! via /r/intermittentfasting http://bit.ly/2SKzzBR https://ift.tt/eA8V8J

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