10 pounds down in less than 3 weeks!

I just wanted to share how amazing intermittent fasting is. Every time I struggle with dealing with weight gain, intermittent fasting is the best way to get myself back on track. I have never had another method that worked so well with me!If you struggle losing weight, I promise intermittent fasting will you give you that structure you’re needing to stay consistent. I have a progress outfit and I finally got the shorts to fit and my belly not to protrude so much! I can’t wait to see where I’ll be another 3 weeks from now! via /r/intermittentfasting https://ift.tt/LPo6WAF https://ift.tt/wRFVHtE