Hungry AF

Hunger is strong as ever after two years of this. YES, I have met my goal weight, YES it's easier than counting calories. But why, for the love of everything can't I adapt to this?Have I tried coffee? Daily Have I tried green tea? DailyWater? All day The only thing that "works" is staying active and busy...but guess what? I have a very sedentary desk job that cannot be changed.Help! The hunger is gnawing, painful at times, LOUD, distracting. Would love tips or commiseration works, too. Thank you for reading. via /r/intermittentfasting https://ift.tt/lJWsMLN https://ift.tt/dxBvzQ4
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