one meal a day every 24 hours under 1500 cals

Im on day 4 of one meal a day every 24 hours . everyday at 12am i make a meal thats under 1500 cals being a mix of chicken and veggies some sushi and fruit . its very strict but im handling it well . i dont have any snacks during the day either . just curious what others think about this diet ! also anyone reading this i just wanna say im proud of you and keep grinding towards your goal ❤️ via /r/intermittentfasting https://ift.tt/wB2ab1u
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