Posts

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F/26/5’6” [185>135 = 50 lbs] Weight Loss Progress

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F/32/5’8” [220>129=91lbs] (8 months) I am so damn nervous to post this but I busted my butt too hard not to share

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Going for the gold

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F/21/5'3" [135>110=25lbs](3 months) the hardest part was starting. i see some differences but none of my friends have pointed it out. im not crazy right?

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M/29/6’ [265>199=66lbs](2 years)

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Smaller eating window but same amount of fasting hours?

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F/23/5’4” [148 lbs > 115 lbs = 33 lbs] Crossed my finish line!!

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F/29/5'4[280-121=159]~4-5 years. Many ups and downs

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From 230 to 200

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Since I been tracking doing 20 plus hour fast with Omad style feeling great losing inches

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F/23/5’7” [177lbs > 134lbs = 43lbs] it took me one year

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