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F/53/5'1" [250>170 = -80 lbs][3 years] This memory also came up on my feed. 10/15-10/18 35-40 lbs to go!

Keto and Testosterone

I usually don't have a problem, but we are getting truck or treaters at my office today.

Your Weekly Intermittent Fast Tuesday Thread

F/20/5'3" [135 > 115 = 20] (~4 months) Been feeling down about my progress lately, but seeing the side-by-side made me feel a bit better.

F/23/5'3" [240lbs > 160lbs = 80lbs lost] (1 year) I didn't have any full body pics of me at my biggest, but face gains can be proven at least! :)

F/29/5’5” [221>145 = 76 pounds lost] (and maintained.) I feel better with how I look just waking up this morning than how I did a few years ago trying my best.

F/29/5'5" [252>180=72 lbs][14 months] The photo on the left popped up as today's memory from 2 years ago (Halloween party). The photo on the right I just took. Wow.

F/49/5’6” [326.5 lbs > 170 lbs = -156lbs] About 8 years....Transformation Tuesday y’all! “Same Outfit” ”Snatch” back your life! Same dress...less stuffing! Smile, Shine and Show up! ❤️ 9/2016 Vs. 10/2018

Thanks for ruining Whole Foods Amazon https://ift.tt/eA8V8J

The Alliance Against IF.....