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Week 2 - down 10 lbs. I honestly think I somehow look fatter now but at least I don’t have as much of the fupa dangle :)

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F/24/5’5” [198lbs >176lbs = 22lbs] Over three months. Really proud of my progress so far but some days I feel like I should have come further!

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M/20/6'0" [206 > 185 = 21] 13 months between these 2 pictures, not very comfortable showing my face but very proud of my progress :), hmu if you've got any questions. Also not used to lb so might've got the conversion wrong

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Hey is my weight and height considered okay? https://ift.tt/eA8V8J

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My heart rate is 24 less BPM. I’ve moved from morbidly obese to ideal in 16 months. Feels like a natural human thing to me. Bloodwork best ever. Fixed cholesterol and sugar problems.111lbs gone. Daily exercise and 20:4. Never going back to eating all the time again. Not natural or healthy.

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F/23/5’6” [219lbs > 188 lbs = 31lbs] Its been hard to notice a difference. Trying to stay motivated to get to 155

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F/20/5’6” [196lbs > 145lbs = 50lbs gone] A few hundred dollars worth of tattoos and a nice tan from my move to Australia later, the difference is night and day!

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Veggie Stir Fry https://ift.tt/3oEuYhw

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M/21/6’4” [289lbs > 198 lbs = 91 lbs] The picture on the left was January 1st 2020... Wanted to share how far I’ve come & that ANYTHING is possible if you learn the tools to discipline your body, mind and soul. Cheers.

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A homemade ramen soup. https://ift.tt/3oEiRB4

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Face gains! SW-127lbs, CW-111lbs, GW-110lbs. 8 month progress. 1 more LB to go and I’ve reached my goal!

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