A week and a half ago I weighed 173, and today I’m at 166!

That’s it. Just kinda wanted to brag, because I’m stoked.Been eating keto, doing 16:8 fasting, no booze, and hitting the gym doing decently heavy lifting most days.Male, 5’8 (on a good day), 25 years old via /r/intermittentfasting https://ift.tt/2GViT25 https://ift.tt/eA8V8J