34 days in on IF (and cutting out all non-fruit sugars), and I'm 24 lbs down. 228 - 204. Still have a lot of work to do, but I am happy that I made the choice to clean up my eating. I appreciate this community.

https://ift.tt/2F97Diy via /r/intermittentfasting https://ift.tt/2F5bkpp https://ift.tt/2F97Diy