Decided to change my life around a little bit mid September 2020. 16:8 with exercise 3-4 days. 28/M/5’11. SW:208 CW:174 GW:165

https://ift.tt/3kFllNs via /r/intermittentfasting https://ift.tt/3mCwf7f https://ift.tt/3kFllNs