F/19/5’8“ [134 lbs > 121 lbs = 13 lbs] (2 months) Intermittent fasting combined with long walks at the beach and lots of fruits. Didn’t intentionally lose the weight but I’m very happy with the outcome

https://ift.tt/3KAq6Fm via /r/intermittentfasting https://ift.tt/3nRMMHw https://ift.tt/3KAq6Fm