My name is Alex and ever since I was little I have been overweight, at my max I was at 230 pounds and was unhappy and constantly made fun of. I started 16/8 intermittent fasting at the age of 16 and also started playing tennis. And now at 180 pounds I am happier and healthier than ever!

https://ift.tt/3KQ7i55 via /r/intermittentfasting https://ift.tt/3u5HaNC https://ift.tt/3KQ7i55