Face gains! I feel I’d never post this anywhere else but I appreciate Reddit’s anonymity. Pic on left is New Years Eve at around 220lb. Started IF around a week later. Pic on right is me today, down almost 15lbs. Still a ways to go but very determined to keep going!


https://ift.tt/tRQFAyS via /r/intermittentfasting https://ift.tt/aWOrK67 https://ift.tt/tRQFAyS

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