Anyone else start after overcoming depression?

I started on antidepressants a few months ago and finally got the willpower to stick to a plan. I’m down 20lb so far, and on my cheat day today I’m eating a small bowl of raisins and peanuts for a prefast snack. I have a gourmet chocolate bar in the kitchen, but I’m satisfied with this. Never would have had that force of will before. via /r/intermittentfasting https://ift.tt/y8E2n9C https://ift.tt/C0r7Ujk