F/26/5'8 [102kg /225lbs ->79.45kg /175lbs] Achieved through healthy eating only (working on my PCOS), in 6 months and 3 weeks. Go slow and don't give up, make healthy eating a lifestyle not a chore, I read atomic habits and it helped me built better food habits along with a dietician assistance.

F/26/5'8 [102kg /225lbs ->79.45kg /175lbs] Achieved through healthy eating only (working on my PCOS), in 6 months and 3 weeks. Go slow and don't give up, make healthy eating a lifestyle not a chore, I read atomic habits and it helped me built better food habits along with a dietician assistance.

via /r/progresspics goo.gl/U1Gr1S

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