F/26/6’0 [227lbs > 180lbs = 47lbs] (9 months) Hit rock bottom putting on 28lbs in 2mths during covid lockdown last year. Decided I wanted to take back control. Started eating less, walking more. I haven’t changed the content of my diet, just the quantity. Goal 170lbs

via /r/progresspics goo.gl/U1Gr1S