I posted a little over a week ago about insecurities with my thighs. I took advice, started ADF and added exercise. I'm honestly stunned at the difference in such a short time. I keep taking pictures bc I don't believe it. Is this actually possible or have I gained weight back?!?

https://ift.tt/Oc9fiwH via /r/intermittentfasting https://ift.tt/3ljtbdz https://ift.tt/Oc9fiwH