F/50/5'10" [333lbs > 170lbs = 163lbs] Five year anniversary of my highest weight ever. On the left was the day after my 45th birthday when I couldn't stand in the shower without pain. On the right is my 50th birthday, photo taken on a 2 day/30 mile backpacking trip.

via /r/progresspics goo.gl/U1Gr1S