47/M/5'9", 16:8, SW: 268 CW: 249 GW: 220, 170

Four months in, just about 20 pounds down, and still 'full speed ahead'I haven't been below 250 since May, 2020 (almost 3 years to the day), and I'm psyched. Seeing everyone's support for one anothers' efforts has been a huge motivator to keep going- you all rock, seriously. I'm just about at the point where I need to go shopping for new pants- a milestone I've been looking forward to for some time now, so TO THE MALL!!!Had my first 24-hour fast, just to 'shock the system' after seeing things go a bit stagnant, progress-wise. I think it really helped reset my level, and jump back in with enthusiasm. It'll likely have to happen at least a few more times before I reach my goal, but I'm ready for it. via /r/intermittentfasting https://ift.tt/CdtzPA0 https://ift.tt/VunyZbd