Can’t stick with it

Hey guys! I’m a firm believer of I/F. I’ve lost 60 lbs in the passed and I’m trying to lose some more weight but I just can’t stick with the regimen. I’ll do it for 3-4 days then I’ll just fall off. And I’ve been trying for a month now. Any advice/words of encouragement? TIA. via /r/intermittentfasting https://ift.tt/omM2YrK https://ift.tt/QxuOXoj