Has anyone lost weight from IF alone?

Meaning, no calorie restriction, no additional exercise, no low-carb or other dietary adjustments.Just plain old-fashioned Intermittent Fasting? I'm doing 7pm-12noon each day and eating 2 meals a day (lunch and dinner). I'm feeling better in terms of my blood sugar but haven't seen any weightloss yet. via /r/intermittentfasting https://ift.tt/kNgDGY4 https://ift.tt/DWKH49t