IF after surgery


I haven’t been able to practice IF in about a year due to monstrous fibroids, severe anemia, and needing to have food in my stomach for pain management. I’m scheduled for a hysterectomy on June 12 and I’m so excited to be able to get back into the IF lifestyle and routine. Speaking specifically to anyone with experience- how soon do you think it would be safe to restart fasting? I’d like to think it will help with the healing process. My gut instinct says once I’m off the cycle of post surgical pain meds- but is there something I’m missing? Any insight or experience is much appreciated!!! via /r/intermittentfasting https://ift.tt/sPcDUQt https://ift.tt/QRHXehS

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