10 Day Plateau 18/6 Fasting


Hi everyone. I’m pretty frustrated. I have hit a plateau for the last 10 days I’m stuck at the same weight. I don’t count calories because I find it triggers my OCD and old habits I’ve tried really hard to move past. Does anyone have any advice besides going up to 20/4? via /r/intermittentfasting https://ift.tt/vfnCQqg

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