F/30/5'5" [78kg(171lbs) > 69KG(152LBS) = 9kg(19lbs)] (12 months) Face gains!! Friend sent me this pic from about a year ago and I got a jump scare lol Haven't really been feeling like I've lost much weight but now l can see now that l have!


via /r/progresspics goo.gl/U1Gr1S

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