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Hate to be a bummer, but chemo

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F/32/5'6"[212lbs>154lbs = 58lbs] (7months) . All the way from Africa . My weight loss journey has been on and off . Hoping to stick to it this time round.

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M/40/5’10” [330 lbs. > 262= 68 lbs.] this is my 6 month celebration. Still a lot of work to do, but I feel so much better. A lot of you inspire me.

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Rant: I hate it when people treat open food facts as the only way to check a food https://ift.tt/j6zSX8K

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Face gains! I feel I’d never post this anywhere else but I appreciate Reddit’s anonymity. Pic on left is New Years Eve at around 220lb. Started IF around a week later. Pic on right is me today, down almost 15lbs. Still a ways to go but very determined to keep going!

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Buffo sauce is bad?? https://ift.tt/j6zSX8K

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Looking for some good healthy recipes that freeze well and cook in bulk well. And go...... https://ift.tt/j6zSX8K

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Meals for 1 https://ift.tt/j6zSX8K

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F/32/5’6” [95kgs > 74kgs = 21kgs] 24months. This was THE photo for me 😫 so glad I stopped the “just one more time”

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F/34/5’3 [80>67kg = 13kg loss] after baby #2 - heavy lifting, slight deficit and high protein. Was lighter a couple of months ago but I am working on building rn 😇😇😇

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Been way more angry than usual

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